Focus on what you CAN control!
It is really easy for us to get caught up in trying to control every person and every outcome in our life, but I hate to break it to you...
WE AREN'T IN CONTROL! We can only control ourselves and the way we react to the world around us.
This is something I have been working on the last few months and I wanted to share the things I tell myself to get through moments where my anxiety used to get the best of me.
