2. Motivation : (Fuel) this is the energy. It's really about energy management.
P x E x S3
P - purpose - if you want to lead an inspiring life you need to connect with the things that "LIGHT" you up! Ask yourself: "Why must I do this?" What rewards do I get? , who is counting on me? Who is depending on me? What is the Cost of me not doing it? Feel the rewards
E - Energy - when you lack the energy you lack the motivation. Exercise, eat well, change habits, manage your stress, spending time with energy vampires, positive team, manage your sleep.
S3 - Small Simple Steps - break it down. Make it small then increase. What is the smallest action I can take to take me closer to my Goal?
