Have you ever witnessed someone honking their horn angrily in traffic? Seen someone who takes to social media in rage to complain about poor customer service or a sports parent yelling angrily at an umpire for a small offense? They are showing signs of poor emotional intelligence.
This is me sometimes. You may see yourself in this as well. It happens, we are human. Too often we’re living in the “red” and “orange” zones where we are prone to stress and anger. But if you work at your skills of emotional intelligence, if you truly practice at it with an intent to get better, you CAN improve your EI. You can slip more easily into a zone of calm and creativity – the green zone where you feel safe, you learn, and grow.
Take a deep breath, find your safe space, and listen in and learn some practical tips on developing your emotional intelligence.
Feeling stuck? Want to unlock your potential? Take advantage of an offer for one-hour of free coaching with Ashlee (as available). Book now: https://bit.ly/ashlee-clarity-call
Connect with Ashlee:
LinkedIn: Ashlee Livingstone
Instagram: @ashlee.livingstone
