On this edition of the Adam & Kyle podcast, we are joined by our friend and host of the "Until Next Time" podcast, Amanda Lambie, for a conversation about the importance of bringing awareness to the mental health initiative. She bravely shares some of her struggles with mental health and the importance of her family and having a supportive community. We also share our opinions on Bell's #LetsTalk campaign.
Also check out "The Brains Way of Healing" for some really interesting information on neuro-plasticity and some inspiration on changing your own habits and paradigms.
Follow Amanda on Instagram @aclambie | Look for her podcast "Until Next Time with Amanda" wherever you get your podcasts with new episodes every Tuesday! https://open.spotify.com/show/7LeHmoocNpVZuDcOSalfRf?si=bBnZkbduQsyMLaYMd72cgA&dl_branch=1
For links to our social pages and podcast players: https://linktr.ee/Adam_Kyle_Podcast
Get in touch with us: adamkylepodcast@gmail.com
Follow Adam on Instagram and Twitter: @adamxrishaug|Follow Kyle on Instagram:@bassplayer374
"Hear's What's Spinning" Playlist: https://open.spotify.com/playlist/0PpKuuGm4vB9ZbSfRpoiZl?si=3ce1431746a54d44
Thank you to Canadiana Music Corp. for sponsoring our show: http://www.canadianamusic.com/ | info@canadianamusic.com
Thank you to Amanda Rishaug for designing our cover image. For inquiries about her artistic and tattooing work, please visit her Facebook https://www.facebook.com/livingprayertattoo and Instagram pages @livingprayertattooor email her at: livingprayertattoo@gmail.com
As mentioned in the episode, Adam, Kyle, and Amanda are advocates of increasing mental health awareness. Amanda shared some charities and not for profit organizations (listed below) that she believes in and supports. If you are looking for help or mental health support, we encourage you to reach out to a friend, loved one, or an organization such as the ones noted below. You are not alone.
https://www.distresscentre.com
https://calgarycounselling.com
Canada Kids Help Phone and Crisis Toll Free Number: 1-800-668-6868
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