This is a recording from one of my blog posts. “It is 2021 and we are constantly bogged down by newsfeeds, work, bills, all of life's many distractions, plus so many other things. Our brains are overstimulated and misdirected, all day long. How do you know how to choose what to focus on when it feels like a waterfall of information is coming at you, in a steady, heavy pace?”