STU SITS DOWN WITH JAMES AND CHATS ABOUT HOW A SCOTSMAN, EDUCATED IN DOVER, FOUND HIMSELF ON THE START LINE FOR THE MARATHON DE SABLES ABOUT TO UNDERTAKE ONE OF TOUGHEST MULTI STAGE FOOT RACES ON EARTH. LATER IN THE EPISODE THE CONVERSATION MOVES TO HOW JAMES FOUND EXERCISE EARLY IN HIS THIRTIES AFTER A PERIOD OF TEN YEARS LIVING GLASGOWS SOCIAL SCENE. HOW DOESHE BALANCE TRAINING, WORK AND FAMILY? ;ISTEN AND FIND OUT.