Twitter wars, flaming, trash talking - publicizing anger and resentment towards someone online either outright or through veiled comments is an everyday occurrence now.
Letting everyone know what a S%&T your ex-spouse or friend is and everything he/she did to you might feel good at first but ultimately it doesn't allow you to let the emotions go and move forward. Plus, it's really not classy.
In this episode I'm talking about:
- Healthy ways to deal with your feelings of anger, resentment and grief.
- The importance of forgiving yourself as well as the other person.
- Why women stay in relationships that are unhealthy.
- The exact sentences to use to end a toxic friendship.
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Looking for some daily motivation to inspire and support you? Grab a copy of my book Daily Inspirations for Midlife Women: A Guide to Peace, Joy, Confidence and Abundance available on Amazon.
And, if you'd like to join a group of like-minded women who will support and encourage you AND get free resources and videos from me head over to Midlife Mavericks: Fabulous, Fierce, Females!
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