How would you live your life differently? That's what my guest, Jodi Wellman, Founder of Four Thousand Mondays, talks about in this episode.
Four thousand Mondays is, on average, how many Mondays we have to live and no, that's not meant to be scary or depressing. Just the opposite actually. Jodi wants everyone to live life to the fullest and experience as much happiness as possible within this time. She is a coach, author, and keynote speaker and has a Masters of Applied Positive Psychology from the University of Pennsylvania where she studied with the world’s top researchers on happiness and what makes life worth living.
On her site you'll find a free quiz, "How Alive (or Dead) Are You?" (take it, it's good!)
Some of the things we talked about in this episode:
- Reframing the word midlife "crisis."
- Living a life of YES.
- The life changes a person makes after a brush with death.
- Why human contact matters.
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Grab my book Daily Inspirations for Midlife Women: A Guide to Peace, Joy, Confidence, and Abundance here.
Come join a group of like-minded women who will support and encourage you AND get free resources and videos from me at Midlife Mavericks: Fabulous, Fierce, Females!
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