In our first episode in this series, we open up with an honest discussion about our own personal experience with mental health.
A discussion looking deep into our own lifelong experiences with anxiety, depression, OCD, and much more.
We want to provide some resources below to anyone listening who is struggling today.
We are hoping that if you are feeling this way you know you are not alone.
US National Suicide Prevention Lifeline 800-273-8255
SAMHSA’s National Helpline, 1-800-662-HELP (4357)
Canada Suicide Hotline 833-456-4566 or via SMS at 686868. If you ever feel in immediate danger please call 911.
We would love to hear your feedback on the podcast. Feel free to leave us a message or send us an e-mail at Tableforfivepodcast@gmail.com.
You can find us on Table for Five, No Reservations | Facebook
Table for Five Podcast (@tableforfivenoreservations) • Instagram photos and videos
You can also find our personal pages where we write about our parenting at:
Jenn Dunn at Keeping up with Kya | Facebook Jenn (@keepingupwith_kya) • Instagram photos and videos
Rachel Flanagan at FlanaVille | Rachel Flanagan (@flanavillethree) • Instagram photos and videos
Jaime Ramos at(3) Jaime Ramos Writes | Facebook (@jaimeramoswrites) • Instagram photos and videos
Kim McIsaac at Autism adventures with Alyssa | Facebook Kim (@autismadventureswithalyssa) • Instagram photos and videos
Tabitha Cabrera at Peaceofautism - Search Results | Facebook Tabitha (@peaceofautism) • Instagram photos and videos
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