Well, to answer the question posed in the title...f$%# NO IT'S NOT! But, lemme take a second to tell you where this came from. I was talking to a client and she was telling me how she was on vacation and telling all her friends about all the things we'd been doing in her sessions. How she was learning to set boundaries in her life between her work and personal life, how she identified her values...all the things! And one of her friends asked, "but isn't that selfish?!" Ever since we had that conversation, this has been on my mind. IS IT SELFISH?!
I've been there and I've thought the same thing. When I was making some of the biggest decisions in my life--like leaving my PhD-- that was one of the biggest questions I found myself asking. Is it selfish?! That decision doesn't just affect me. So, is it selfish? Those big life decisions can be fraught with fear, guilt and questions of selfishness. In today's episode, we're going to EXPLORE that. We're going to talk about a perspective shift that can help you work through it and we're going to give you a TANGIBLE, SIMPLE AF action step for how you can START living your life FOR YOU + on YOUR TERMS!
For show notes, head to coachellyn.com/podcast and, of course, post on instagram and tag me @coachellyn so that I can shout you out and say thank you!
