Do you ever feel like you can't follow-through you on your commitments? That you tend to flake out? That the only way you can get shit done is if you have someone there to hold you accountable?
I get it. I used to feel like that too! In fact, that was the whole reason that I got my start in coaching because I was a fitness accountability coach. Showing up for my clients kept me committed and accountable to showing up for myself. And don't get me wrong, I think there' s a time and place for getting accountability from others. Hell, I'm a coach! My business depends upon that...
But I also think that at some point, we've gotta go it alone. We've gotta step out of what can sometimes be the SAFETY of that group accountability environment and see: "can I really show up just for me?" In fact, it's something I encouraged with my clients as a fitness coach and something I still encourage! My goal is always that, for whatever that person came to me for, that they will get to a point where they don't need me anymore. That I've taught them enough that they can handle it on their own!
But, self-accountability can be hard! So, today I want to give you my top 3 tips for how to create more SELF-accountability! Because self-accountability, truly is the secret sauce. And if you can be accountable to yourself + to the commitments you've made to you and no one else, damn friend, you're going to go far in this life!
For show notes, head to coachellyn.com/podcast and, of course, post on Instagram and tag me @coachellyn so that I can shout you out and say thank you!
