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Description

I love to discuss glow-up and how to elevate yourself - body, mind, and soul! But the most important things to consider are always those of the inner glowing up. In this episode, I discuss:



- embracing femininity as the foundation for a glow up

- emotional health

- physical, emotional, and spiritual posture

- joy and enthusiasm as the most powerful glow up

- eating to support your health and vibrancy



Next week, I will discuss surface-level glow-up tips! Stay tuned 🌸



All music is my own.

🦋Stream link to my song:

https://songwhip.com/joem2/one-shot



🦋Grab free music and Vibrant Flow downloadables here:

https://www.joemmusicofficial.com/subscribe



Reach out and join the conversation over on Instagram:

@thevibrantflowpodcast