I'm back and in need of a glow up myself so let's dive into all things mindset glow up!
in this episode:
- your queenliest self - image
- the power of visualization
- creating a recipe for your glow up
- how to generate feelings instead of being passive
- 24 hr complaining fast
- the power of adding value to others
- pruning your speech
and more
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Intro and outro music: my own
