When you're following a weight loss program or any fitness challenge or accountability program, the right tools will make a big difference for your success. Here's my dietitian recommended tools to aid your in your transformation process, starting with organization, food and fitness aids and metric tools.
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Omron Body Fat Analyzer: https://amzn.to/3xbhoGU
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Garmin Forerunner 45 Smartwatch: https://amzn.to/3v7iUIk
Water bottle: https://amzn.to/2QhAkTL
