As we begin the Shape Up for Summer Accountability program, I start each week with a live recording from Youtube. If you'd like to attend the live stream; feel free to find the channel here: https://www.youtube.com/channel/UCB9LyEou7rVfYFSIg2Q_YxA
This week is preparation week, where I review some recommendation organizational strategies as well as review the topics for each week of the 8 week free program.
