Dr Izzy Smith (@doctorizzyksmith) is a specialist in Hormonal function but also an avid runner and advocate for Men’s health.
This episode is a follow up to our previous discussion on hormones and adrenal Fatigue (Check out the bonus ep!). It’s a topic that gets thrown around a lot without really an innate understanding of what it means. So some things we discuss include hormonal imbalances, the reason why there is so much confusion surrounding them, and how they can affect your health and performance. We also dive into so many different topics like PCOS, Insulin Resistance, and Adrenal fatigue.. All of these could honestly be their own individual podcasts.
To check Dr Izzy's new podcast check out @Behindtheuniformpod
We would love to know your thoughts!
