On today's episode I speak with elite powerlifter Jasmyn Penn!
We talk about how excited she is to compete at this years Raw Nationals 2021 in the 76kg weight class, and how she sees this as being her redemption meet!
We talk about how her training is going, what made her get into powerlifting, why she loves the sport and what future goals she has in this sport.
There's more but of course you have to listen to hear it all!
Links:
Inquire to work with me for powerlifting coaching
If you are a woman and want to learn more about how to improve your performance and technique as an every day gym goer or powerlifter try out my facebook group Strongwom3n for a 7 day trial
Shop/support me and Girls Who Powerlift apparel
Host IG: Solana_Lifts
Host Tik Tok: Solana_Lifts
Host Youtube: Solana_Lifts
Freebies:
