On today's podcast I speak with Mel Mitchell who is less than 2 weeks away from competing in the Virginia Pro Master's meet! Mel is so fun and we talk about her life in the military, how she transitioned to being a cop, and how she is now transitioning her life yet again with a new career while prioritizing powerlifting!
Links:
Inquire to work with Solana Lewis Training for powerlifting coaching
If you are a woman and want to learn more about how to improve your performance and technique as an every day gym goer or powerlifter try out my facebook group Strongwom3n for a 7 day trial
Shop/support me and Girls Who Powerlift apparel
Host IG: Solana_Lifts
Host Tik Tok: Solana_Lifts
Freebies:
