Hey y'all! Welcome back to the podcast! In today's episode I talk about 3 tips that you can start using right away to improve your squat technique!
Links:
Solana Lewis Training: apply for 1:1 coaching waitlist
STRONGWOM3N Facebook Group (A free group to make strong friends and learn directly from me)
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Leflar bros code: Solana15 (saves you 15%)
Girls Who Powerlift Code: Solana (Saves you 10%)