Hey y'all, welcome back to TPIL! Today I speak with Kieonna Peake who is rising up in the 90kg weight class! She just had 2 killer meets back to back and we dive into her training, battling through injuries, and get to know her!
Links:
Solana Lewis Training: apply for 1:1 coaching waitlist
STRONGWOM3N Facebook Group (A free group to make strong friends and learn directly from me)