On today's episode, we have Ebony Holloway (She\Her) join us for a raw and vulnerable conversation about healing and dealing. Together we talk about emotional integrity, internal vs external processing, and embracing growth even when it hurts.
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Modern Anarchy Community:
Ebony's Community:
Resources to Learn More:
Adult Children of Emotionally Immature Parents
Does your body really replace itself every seven years?
The Water in You: Water and the Human Body
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Long Term Physical Health Consequences of Adverse Childhood Experiences
