As much as we like to think of ourselves as objective and rational beings, that´s something far from the truth. Our minds, thoughts, decisions, and action, are controlled mainly by two things: our beliefs and our emotions. If we didn´t have any of these two we would robots, not humans.
We all see and experience things in a different way and whether we like it or not the way we see certain situations and how we react to them depends greatly on our feelings.
Listen to this week's episode to learnhow to master your emotional self as well as 3 techniques to become a more rational human being!
