Today on the Crushing Chaos Podcast Lisa Dimino White also known as the Joy Seeker discusses the tools, she uses on her clients to bring the joy inside of their lives. One of the main tools to learn is to realize that everyone has their own struggles, but it should not hinder your own personal growth. She states, “You need to be intentional about own our bursts because we deserve it Some people don’t see the reality.” Struggles in their own personal lives often hold them back when they do not need to since everyone has their own obstacles to overcome. It is about learning what you can live with and what you can learn without. Using that knowledge to recess on the main goal which is what brings you joy. Since focusing on the negative can bring you down. Positive energy also bounces back in effect to the people surrounding you also bring them joy. She states, “Be kind to yourself. Don’t put too much pressure on yourself to be perfect.” This is a difficult time for everyone especially with COVID-19 going on and we need to also make that time for ourselves.
For more information on Lisa Dimino White programs on bring the joy inside of your life.
Website: https://thejoyseeker.com/
Instagram: https://www.instagram.com/lisadiminowhite
Listen more about Lisa Dimino White’s tools on how to overcome your obstacles to give you bursts of joy.
