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Champions mean different things to many people. A champion is someone who has surpassed all rivals in the competition like a Professional Athlete. Champions can also be someone fighting for a cause that they believe in like an activist. A person that risks their lives every day can be champions such as doctors, firefighters, police, and the military. Someone that will do anything for the person for their loved ones like a mom or dad is often a champion in the eyes of their child. However, a champion can also be someone fighting to be the best version of themselves and will defeat any obstacle to become that version. Today on the Crushing Chaos Podcast Dr. Meghan Braun talks about the tools she uses to help people release their inner champions in youth and adult athletes.

Website:  https://docmeghanbraun.com/

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