We are going to be dropping smaller teaching episodes in 2024! Today's show is based on the three mistakes we see with box squatting.
1 Bouncing off the box
2 Crashing to the box
3 Lowering down to the box vs Sitting back.
Sports Advantedge is now adding more schools for consulting.
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Dean Contact
www.foxvalleythrowsclub.com
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www.thecoachesedge.com
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