In the first of a 3 part series, Brian and Dean talk about In-Season training. Let's be clear- FOR ALL LISTENERS- In-season training is non negotiable! They discuss the importance of communication between sport coaches and strength coaches. They discuss putting the ATHLETE first! Dean shares great insight for all high school coaches on his experiences in the high school setting where he has created some of the best systems in the country. Brian shares a no nonsense approach that will make your programs better. They also give invaluable knowledge for athletes to make sure they get the most out of their in season training. They share the 5 controllable for all athletes and coaches! Part 2 will dive into program design and methods for training!
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Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marasch
Instagram and Twitter- @bmarasch13
