In today's Q and A we take questions from some of our smaller school listeners
1-What are some tips for schools who limited access to do speed work and have small spaces
2- In districts with under 400 kids our athletes are in season 8-9 months a year- they are 3 sport athletes- How do we get them stronger?
3- We only have 4 racks and limited weight room space- how do we keep the in season sessions efficient without losing the intensity
Sports AdvantEdge is now adding more schools for consulting.
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Dean Contact
www.foxvalleythrowsclub.com
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