In this episode Brian and Dean discuss factors that come into play when developing your summer training programs. This is NOT PROGRAM design. This podcast is about the factors on coaches that determine whether or not your summer training will be successful
Topics Covered
1- Setting your goals for the summer and factors you need to address to reach those goals
2- External factors coaches and athletes have to deal with in the summer
3- Why Training in the am IS THE BEST TIME to get your kids in!
4- Understanding family needs in the summer and why Fridays should be left off your training regimen.
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Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
