In this episode we chat with one of the top Female Olympic Weightlifters in the country Mary Theisen-Lappen on her journey through coaching and training.
TOPICS COVERED
1- Mary talks about her college experiences and how they have helped mold her into the athlete she is now
2 Mary and Dean chat about how she went from being a throws coach to a competitive weight lifter.
3 Mary shares some of her set backs and how they have guided and motivated her in her training
4 Mary shares her GET YOUR EDGE advice
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Mary Theisen-Lappen Contact
Instagram-@coachmaryyy / @1kilo.wl
Twitter @CoachMaryTL
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
