Gan, Tom, Fraser and Dec talk all thing injuries. We go through the mental side of being injured, how to rehab an injury and how to avoid injury. Thank you for your support.
You can follow them all on instagram by searching the @'s below:
@mrgannyk
@thulme_strong
@fraserparrfitness
@decfitcesspt
And follow the link below to sign up for 1 month free at Fitcess- https://fitcess.wufoo.com/forms/x1dwrpbg04xc792/
