We talk mental and physical health!
Hear one of our Fitcess athletes Nat, talk about her training, lifestyle and health, both mental and physical.
Nat is a hard working athlete who makes sacrifices in her life to train with Dec!
You can follow them both on Instagram at @decfitcesspt and @nat_axten
And follow the link below to sign up for 1 month free at Fitcess- https://fitcess.wufoo.com/forms/x1dwrpbg04xc792/
