This week, Sas and Neil talk to Pembrokshire legend Gareth Owen - otherwise known as Gaz.
Gaz talks us through the work he is currently involved in, what he has done in the past, and why his work is so important to him.
It is 60 minutes of feel-good vibes, so sit back and enjoy his incredible story.
You can also follow Gaz on Instagram and Facebook at the following addresses. Be sure to reach out to him if you would like to get involved with his work or arrange for him to visit you at your workplace:
As always, you can follow Healthy.Comfortable.Happy on Instagram @healthy.comfortable.happy
Enjoy the show.
