Kayli and Julie dive deep into the keto diet. Should you try it, or shouldn't you? Find out as they take you through what the keto diet is and the benefits and implications of the diet.
Follow Kayli:
Instagram: @KayliMontoyaFitness
Facebook: www.facebook.com/kayli.montoya
Website: www.kaylimontoyafitness.com
Follow Julie:
Instagram: Jules_No_Verne