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Description

Kayli and Julie dive deep into the keto diet.  Should you try it, or shouldn't you?  Find out as they take you through what the keto diet is and the benefits and implications of the diet. 

Follow Kayli:

Instagram: @KayliMontoyaFitness

Facebook: www.facebook.com/kayli.montoya

Website: www.kaylimontoyafitness.com

Follow Julie:

Instagram: Jules_No_Verne