Thinking of trying out intermittent fasting for fat loss? Maybe you're already trying it and progress has stalled . . . Listen as Kayli and Julie explore the science behind intermittent fasting. They'll tell you the history and the pros and cons.
Follow Kayli:
Instagram: @KayliMontoyaFitness
Facebook: www.facebook.com/kayli.montoya
Website: www.kaylimontoyafitness.com
Follow Julie:
Instagram: Jules_No_Verne
