In this episode Kayli and Julie give simple substitutions and hacks to bumping your protein intake closer to your recommended protein goal. Everything from high protein foods to quick recipes for protein ice cream.
Links:
Legion Protein-Use this link for 20% off your first order.
Click HERE for the FREE Protein Guide
Kayli's recipes can be found HERE.
Follow Kayli:
Instagram: @KayliMontoyaFitness
Facebook: www.facebook.com/kayli.montoya
Website: www.kaylimontoyafitness.com
Follow Julie:
Instagram: @Jules_No_Verne
