Are you killing your diet and your workouts and frustrated that the scale jumps back up? Are you tired of all your hard work not paying off when it comes time to weigh in? On this episode Kayli and Julie take you through WHY the scale fluctuates. The reasons may surprise you and it may not have anything to do with body fat.
Click HERE for the FREE scale weight PDF.
Follow Kayli:
Instagram: @KayliMontoyaFitness
Facebook: www.facebook.com/kayli.montoya
Website: www.kaylimontoyafitness.com
Follow Julie:
Instagram: @Jules_No_Verne
