On this episode, Kayli takes the mic solo and takes you guys with her on her journey to being a health, nutrition, wellness and mindset coach. She wasn't always the coach you guys know and love. She shares her struggles her some dark, turbulent times and how resistance training helped bring purpose and passion to her life.
Follow Kayli:
Instagram: @KayliMontoyaFitness
Facebook: www.facebook.com/kayli.montoya
Website: www.kaylimontoyafitness.com
Follow Julie:
Instagram: @Jules_No_Verne
