Do you think you have a slow metabolism? Are you constantly blaming your fat loss challenges on a slow metabolism? This is something Kayli and Julie hear so often. Many blame their metabolism for their challenges without actually knowing what the metabolism is. On this episode, Coaches Kayli and Julie will teach you exactly what the metabolism is and how you can take your power back and reignite it to help you start losing body fat again.
Mentioned in the Show:
Minnesota Starvation Experiment
Follow Kayli:
Instagram: @KayliMontoyaFitness
Facebook: www.facebook.com/kayli.montoya
Website: www.kaylimontoyafitness.com
Follow Julie:
Instagram: @Jules_No_Verne
