On this episode, Coaches Kayli and Julie will teach you about reverse dieting. What is it? When to use it? How to use it? All questions answered on this break down about the reverse diet.
Follow Kayli:
Instagram: @KayliMontoyaFitness
Facebook: www.facebook.com/kayli.montoya
Website: www.kaylimontoyafitness.com
Follow Julie:
Instagram: @Jules_No_Verne
