One of the most common issues that prevents people from reaching their goals, is the inability to get started. So many people buy the gym membership but can't make themselves go into the gym. Gym phobia is one of the most frequent topics Coaches Kayli and Julie get asked about. On this episode, they will give you tips on how you can overcome your fear and feel confident in the gym.
Follow Kayli:
Instagram: @KayliMontoyaFitness
Facebook: www.facebook.com/kayli.montoya
Website: www.kaylimontoyafitness.com
Follow Julie:
Instagram: @Jules_No_Verne