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Description

On this episode, Coaches Kayli and Julie are going to answer all the questions about creatine.  They dispel myths and provide you with all the benefits of creatine.  They will also tell you how to supplement with creatine properly so you can get the best benefit from it.

Follow Kayli:

Instagram: @KayliMontoyaFitness

Facebook: www.facebook.com/kayli.montoya

Website: www.kaylimontoyafitness.com

Follow Julie:

Instagram: @Jules_No_Verne

To take advantage of Coach Kayli's discount on Legion supplements click HERE.  Use code KMFitness at check out.