Do you think you have a slow metabolism? Are you constantly blaming your fat loss challenges on a slow metabolism? This is something Kayli and Julie hear so often. Many blame their metabolism for their challenges without actually knowing what the metabolism is. On this episode, Coaches Kayli and Julie will teach you the signs of a slow metabolism and some ways you can build it back up again.
Episode 27: Metabolism 101 HERE
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Instagram: @KayliMontoyaFitness
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Website: www.kaylimontoyafitness.com
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Instagram: @Jules_No_Verne
