Grab a pen and some paper for this one! Kayli and Julie are going to take you on a deep dive into macronutrients. They will take the science behind macros and break down what they are, what they do and where and how to get them. Kayli is also giving away a copy of her nutrition guide to help you take this new knowledge and apply it today!
Click here to get your free nutrition!
You can contact Kayli with question or comments on Instagram, Facebook or at her website www.kaylimontoyafitness.com.
