On this episode, Coach Julie talks about why communication or lack thereof can hinder your progress in your journey of fat loss or muscle gain. No matter what your goal is with nutrition and fitness, communication is going to be a key part in your success. Coach Julie explains more in this episode.
Follow Kayli:
Instagram: @KayliMontoyaFitness
Facebook: www.facebook.com/kayli.montoya
Website: www.kaylimontoyafitness.com
Follow Julie:
Instagram: @Jules_No_Verne
To take advantage of Coach Kayli's discount on Legion supplements click HERE. Use code KMFitness at check out.
