This is a solo episode with Coach Kayli! She's going to take you through the differences between fat loss and weight loss and explain to you why fat loss is superior. She will also give you some metrics to help you monitor your progress.
Follow Kayli:
Instagram: @KayliMontoyaFitness
Facebook: www.facebook.com/kayli.montoya
Website: www.kaylimontoyafitness.com
Follow Julie:
Instagram: @Jules_No_Verne
To take advantage of Coach Kayli's discount on Legion supplements click HERE. Use code KMFitness at check out.
