In this episode Coach Kayli discusses the topic of fasting.
Does she use or recommend it for any of her clients?
The difference is fasting for men and women.
Why fasting has worked for your friends who are trying to get you to jump on the bandwagon.
Find out it fasting is your best options for weight loss? Spoiler Alert: It's NOT!
Follow Kayli:
Instagram: @KayliMontoyaFitness
Facebook: www.facebook.com/kayli.montoya
Website: www.kaylimontoyafitness.com
Follow Julie:
Instagram: @Jules_No_Verne
To take advantage of Coach Kayli's discount on Legion supplements click HERE. Use code KMFitness at check out.
