Listen

Description

In this episode Coach Kayli discusses 4 Ways To Improve Your Self Image & Self Esteem! #4 is my favorite and by far the most challenging!

To Join the Summer Shred Challenge click here ⁠⁠⁠⁠⁠⁠ Phoenix Rising FB Group ⁠⁠⁠⁠⁠⁠

Follow Kayli:

Instagram: @KayliMontoyaFitness

Facebook: www.facebook.com/kayli.montoya

Website: ⁠⁠⁠⁠⁠⁠www.kaylimontoyafitness.com⁠⁠⁠⁠⁠⁠

Follow Julie:

Instagram: @Jules_No_Verne

To take advantage of Coach Kayli's discount on Legion supplements click ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠.  Use code KMFitness at check out.