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Description

Toughness is the ability to perform well regardless of circumstances.  Don't get buried in these challenging times ... step into Tough Girl (Guy) School.   On this episode of Soul Gym Sisters, we present ten ways to toughen up spirit, soul, and body!

Stay in touch: http://soulgymsisters.com

Thoughts to Ponder:

  1. Toughness is cultivated over time.  Start today!
  2. Take personal responsibility or stay a victim.
  3. Grow your confidence and you develop courage.