Description

What is the soul?  It's comprised of our mind, will, and emotions.  On this episode of Soul Gym Sisters, we talk about how to train our thinking and develop internal strength.  Faulty thinking leads to all kinds of problems.  Learn to identify the limiting beliefs that are negatively affecting your life and develop the Mental Muscle needed to accomplish anything.  

Stay in touch: http://soulgymsisters.com

Thoughts to Ponder:

1. The thought comes first then the emotion is felt.
2. If you struggle with low energy, depression, or lack of purpose there's probably some faulty thinking going on.
3. Awareness is the first step in identifying negative or flabby thinking.