Description

We have between 50,00-70,000 thoughts a day, and 90% of those thoughts are about the past.  This is the reason we struggle with the same issues year after year.  On this episode of the Soul Gym, we discuss how living in the past gets us stuck in a negative cycle.  Living chained to the past is physically and emotionally toxic for you and the people around you.  It's time to flip your thinking into the future.  It's time to step into the audacious plan God has for your life.  Kiss your past goodbye! 

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Think About It:

1. Researchers believe 90% of our thoughts are about the past, and 50% of those aren't even true.
2. Look at what or who you attract.  Look at your thinking.
3. Mental Muscle Challenge: Take inventory of your past vs. your future thinking. 

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